Knoxville to Rocky Mount: Road Trip Guide & Distance

How far is Knoxville from Rocky Mount?

The distance from Knoxville to Rocky Mount is 342.8 miles (551.7 km) as the crow flies. Rocky Mount is located E of Knoxville. By car, the driving distance is approximately 411.3 miles, taking about 8h 17min. A direct flight would take roughly 1h 11min. Both are located in United States — Knoxville in Tennessee and Rocky Mount in North Carolina.

This is a solid day of driving. Be sure to take breaks every 2-3 hours to avoid driver fatigue, and plan your meals ahead of time. Heading East means you'll be driving into the sunrise if you start early. Keep your windshield clean for the best visibility.

Coordinates come from public place data for Knoxville and Rocky Mount. The driving distance is estimated from straight-line distance with a road-factor model, so confirm the route in your navigation app. Fuel, flight, bus, and train values are planning estimates and can change by date, provider, road closures, and border rules.