Long Island to Rockland: Road Trip Guide & Distance

147.6 miles 237.6 km · straight line
252 miles actual route 405.6 km · driving distance
5h 32min estimated drive time
$24 - $30 estimated fuel cost
~48min flight time
50° NE bearing direction

How far is Long Island from Rockland?

The distance from Long Island to Rockland is 147.6 miles (237.6 km) as the crow flies. Rockland is located NE of Long Island. By car, the driving distance is approximately 252 miles, taking about 5h 32min. A direct flight would take roughly 48min. Both are located in United States — Long Island in New York and Rockland in Massachusetts.

For a drive of this length, it's recommended to plan at least one quick rest stop to stretch your legs and grab a coffee. Heading East means you'll be driving into the sunrise if you start early. Keep your windshield clean for the best visibility.

Coordinates come from public place data for Long Island and Rockland. The driving distance uses an OSRM road-route result when route data is available. Fuel, flight, bus, and train values are planning estimates and can change by date, provider, road closures, and border rules.

How to Get from Long Island to Rockland

Method Time Est. Cost Best For
Drive 5h 32min $24 - $30 Flexible stops
Fly ~48min $80–200* Speed
Bus ~6h 38min $20–$38* Budget
Train ~5h 15min $30–$88* Comfort

Suggested Stops Between Long Island & Rockland

Quick Facts

Long Island
40.79°N, 73.14°W
America/New_York
20m elevation
Rockland
42.13°N, 70.92°W
America/New_York
49m elevation
Explore more routes from Rockland

Did You Know?

  • At walking speed (3 mph), it would take about 49 hours of non-stop walking
  • By bicycle at 12 mph, the journey would take roughly 12 hours
  • You could travel this distance about 168.7 times to circle the Earth's equator
Data Sources & Estimate Notes GeoNames · OpenStreetMap · OSRM