Helena, Alabama to Memphis: Road Trip Guide & Distance
How far is Helena, Alabama from Memphis?
The distance from Helena, Alabama to Memphis is 223.4 miles (359.6 km) as the crow flies. Memphis is located NW of Helena, Alabama. By car, the driving distance is approximately 252.4 miles, taking about 4h 46min. A direct flight would take roughly 57min. Both are located in United States — Helena, Alabama in Alabama and Memphis in Tennessee.
For a drive of this length, it's recommended to plan at least one quick rest stop to stretch your legs and grab a coffee. Since you'll be heading mostly West, pack a good pair of sunglasses if you plan to drive during the late afternoon to avoid the harsh sun glare.
Coordinates come from public place data for Helena, Alabama and Memphis. The driving distance uses an OSRM road-route result when route data is available. Fuel, flight, bus, and train values are planning estimates and can change by date, provider, road closures, and border rules.
How to Get from Helena, Alabama to Memphis
Suggested Stops Between Helena, Alabama & Memphis
- 142 mi
- 2126 mi
- 3170 mi
Quick Facts
Did You Know?
- At walking speed (3 mph), it would take about 74 hours of non-stop walking
- By bicycle at 12 mph, the journey would take roughly 19 hours
- You could travel this distance about 111.4 times to circle the Earth's equator